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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday:

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Ringer and his team are absolutely outstanding to work with whether you are post injury or just need a good adjustment. They are nothing but professional and helpful - even when you are being a challenging patient! Convenient evening appointments - I have never been turned away for a time to come in. Dr. Ringer taught me the correct exercises to help strengthen my neck and back and took this very fearful and cynical RN and made her a believer!!!! I now look forward to my adjustments because of his gentle touch and I know how great I will feel afterward. You won't be sorry you chose them!"
    Patricia G. February 2015