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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Our Regular Schedule

Monday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday:

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Ringer and his team are absolutely outstanding to work with whether you are post injury or just need a good adjustment. They are nothing but professional and helpful - even when you are being a challenging patient! Convenient evening appointments - I have never been turned away for a time to come in. Dr. Ringer taught me the correct exercises to help strengthen my neck and back and took this very fearful and cynical RN and made her a believer!!!! I now look forward to my adjustments because of his gentle touch and I know how great I will feel afterward. You won't be sorry you chose them!"
    Patricia G. February 2015