Blog

• posted: Nov. 06, 2023

The right stretches can reduce back pain, increase your range of motion, alleviate your discomfort. At Ringer Chiropractic in Tracy, CA, we offer various treatments and can teach your stretching Read More

• posted: Jun. 27, 2023

Proper ergonomics at work and at home are crucial. If your office chair or another piece of furniture doesn’t provide good ergonomic support, it could strain your muscles, misshape your Read More

• posted: Jun. 26, 2023

Most Common Symptoms of Sciatica Sciatica can be extremely painful and even disabling when the symptoms are severe. It can make it too painful to walk or even stand. Our chiropractor Read More

• posted: Jun. 01, 2023

Neck pain is common problem and it may be made worse by technology. If you are looking for chiropractic care for your chronic pain symptoms, we at Ringer Chiropractic in Read More

• posted: May 18, 2023

Although back pain is quite common, it shouldn’t be accepted as normal. Untreated back pain can become chronic in nature, with symptoms worsening over time. At Ringer Chiropractic, we offer Read More

• posted: May 18, 2023

Most chiropractic patients are familiar with spinal adjustments as a method of treatment. However, there are many other tools available to chiropractors for pain management. One of the most commonly Read More

• posted: May 18, 2023

There are several reasons to see a chiropractor in Tracy, CA. If you have been in an auto accident, suffered a sports injury, or have chronic pain that won't go Read More

• posted: Jan. 18, 2023

At Ringer Chiropractic in Tracy, Dr. Ringer and Dr. Marlowe are ready to talk to you about your treatment needs. Chiropractic care is beneficial after an auto accident, when you Read More

• posted: Feb. 22, 2022

Jogging is a wonderful way to stay active and keep your heart and lungs healthy. Jogging can, however, pose a threat to your back health if proper jogging posture is Read More

• posted: Feb. 01, 2022

If you are experiencing neck pain, you already know that it can be very hard to treat with conventional methods. There are virtually no surgeries that can be performed, and Read More

• posted: Oct. 15, 2021

Yoga is a therapeutic exercise that offers a wide range of health benefits. At Ringer Chiropractic in Tracy, CA, we promote using yoga to greatly improve the flexibility of the Read More

• posted: Oct. 14, 2021

Back Stretches for Back Pain For people with chronic back pain, it might seem as if living with it will be a life-long issue. There are many different causes of back Read More

• posted: Jun. 23, 2021

Poor Posture and Your Health Posture is often thought of as simply a habit. Medically speaking, though, there is a lot more to posture. Posture can affect your health and wellbeing. Read More

• posted: Dec. 31, 2020

The Benefits of Massage Therapy A massage is an ancient form of therapy for pain and discomfort. A variety of techniques are used in massage therapy. These techniques vary in touch, Read More

• posted: Aug. 26, 2020

Whiplash FAQs If you were recently in a car accident or have had an unexpected slip and fall, you may be experiencing neck pain from whiplash. Whiplash is a common injury Read More

• posted: Aug. 06, 2020

Common Work Injury Chiropractic Questions Answered If you have recently sustained a work injury and need chiropractic care, it makes sense that you’d want to know what it’s all about first. Read More