posted: Feb. 22, 2022.

Jogging is a wonderful way to stay active and keep your heart and lungs healthy. Jogging can, however, pose a threat to your back health if proper jogging posture is Read more

posted: Feb. 01, 2022.

If you are experiencing neck pain, you already know that it can be very hard to treat with conventional methods. There are virtually no surgeries that can be performed, and Read more

posted: Oct. 15, 2021.

Yoga is a therapeutic exercise that offers a wide range of health benefits. At Ringer Chiropractic in Tracy, CA, we promote using yoga to greatly improve the flexibility of the Read more

posted: Oct. 14, 2021.

Back Stretches for Back Pain For people with chronic back pain, it might seem as if living with it will be a life-long issue. There are many different causes of back Read more

posted: Jun. 23, 2021.

Poor Posture and Your Health Posture is often thought of as simply a habit. Medically speaking, though, there is a lot more to posture. Posture can affect your health and wellbeing. Read more

posted: Dec. 31, 2020.

The Benefits of Massage Therapy A massage is an ancient form of therapy for pain and discomfort. A variety of techniques are used in massage therapy. These techniques vary in touch, Read more

posted: Aug. 26, 2020.

Whiplash FAQs If you were recently in a car accident or have had an unexpected slip and fall, you may be experiencing neck pain from whiplash. Whiplash is a common injury Read more

posted: Aug. 06, 2020.

Common Work Injury Chiropractic Questions Answered If you have recently sustained a work injury and need chiropractic care, it makes sense that you’d want to know what it’s all about first. Read more

posted: Jul. 16, 2020.

Common Questions About Knee Pain Relief When your knees hurt, walking, or even moving becomes a painful experience. If you enjoy playing sports, you will find it difficult to perform at Read more

posted: May 28, 2020.

How Does a Chiropractor Treat Sports Injuries? Sports are a great way for people to stay in shape, learn about teamwork, and compete with one another; however, a sports injury can Read more

posted: May 01, 2020.

How Chiropractic Care Provides Natural Pain Relief Few things are more frustrating than having to manage pain. And if you suffer from regular or chronic pain, it can change the way Read more

posted: Mar. 20, 2020.

How Chiropractic Care Can Help with an Auto Accident Injury Driving a car on a daily basis is a necessity for many people. However, there is always a chance of car Read more

posted: Mar. 09, 2020.

Is Chiropractic Right For You? Patients who suffer from chronic back and neck pain often find chiropractic care to be an effective treatment. Ringer Chiropractic in Tracy provides services to the Read more

posted: Jan. 14, 2020.

How Chiropractic Care Can Help Osteoarthritis from Ringer Chiropractic While our team at Ringer Chiropractic is able to treat acute injuries, we also see a lot of people who have chronic Read more

posted: Jan. 10, 2020.

Chiropractic Treatment for Sciatica: a Noninvasive Option Sciatica is a catch-all term for a type of pain that occurs in your lower back and legs due to sciatic nerve compression. The Read more

posted: Dec. 30, 2019.

Spinal Decompression from Ringer Chiropractic About UsDonald P. Ringer, D.C. Chiropractor, was granted an undergraduate degree from California State University at Fresno and graduated from Palmer College of Chiropractic West. He Read more